Fitness Update – Staying on Track

It’s been awhile since I’ve written anything about my current fitness plan or even if it’s been in anyway successful so far. If you’re a…

Where’s your head at

For some reason I’ve found the last few weeks a little bit overwhelming and stressful. It can’t be pinpointed to one particular thing, just a…

Boobball, suspension training and NYC

I missed last week’s Sunday Session because I was suffering with a hangover from my friend’s 30th the night before. It would seem that my…

Gym bunnies, sale shopping success and James Corden.

OK so, before I waffle on about last week, can I just say how incredible the James Cordon and Adele Carpool Karaoke was. I so…

My hopes and goals for 2016

I honestly can’t believe we are at the end of 2015 already, (I know it’s so annoying when people say this but honestly it’s true)…

#ThisGirlCan SUP and Cycle

I’ve never been one to sit still for long, as a child I was always doing some activity or other. Horse riding, gymnastics, swimming, sailing…

Nike Women – Better For It Campaign

Nike Women have just released their new campaign titled, ‘Better For It’ and it was too good not to share. The short video shows a…